Q- List any two practices you would like to follow in order to maintain good health.
Answer- Balanced diet is very necessary for maintain the healthy body. The balanced diet is enough to provide proper nutrition to body to work and function properly. And it is very necessary for everyone to maintain proper health as a healthy person can do his or her work with proper concentration and without disturbance. Healthy people have a healthy immune system that provides him or her protection or resistance against diseases.
There are many practices that we should follow in order to maintain good health. Some of the practices that we should follow in order to maintain good health are as follows:
1. Take sufficient amount of balanced diet to provide energy for body functions.
2. We must take personal hygiene measures and community hygiene.
3. Avoiding addiction such as adopting healthy habits.