Q- Give the significance of proper and sufficient food in preventing the disease.
Answer- Proper and sufficient food is very helpful for our body to prevent disease because taking proper and sufficient food makes our body stay energetic and function properly. If a person is taking a proper and balanced diet so this will make his/her immune system strong and if the immune system of any organism is strong so this helps to prevent the body from different diseases and the person is taking a balanced nutritious diet so his/her body will perform all the functions properly.
So, this will prevent several diseases. In this way taking proper and sufficient food is helpful in preventing diseases.
There are many other significances of taking proper and sufficient food daily. Some of the are given below. You can read them for extra knowledge:
- Taking proper and sufficient food makes our body perform all the metabolic functions properly to make us remain healthy as without a healthy diet our body is more prone to get infected by microbes of several different diseases.
- Taking a healthy and balanced diet also has a very big advantage that your weight will not increase rapidly and you also get resistance from obesity.
- If you take proper and sufficient food so this will also improve your mental health. If you are not mentally strong so you should take a daily nutritious and balanced diet to improve your mental health.
Some other recommended posts:
- Define Immunization
- Define Passive immunity. Give its significance.
- Who is called ‘Father of Immunology’
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